“I was stunned at Gillian’s theory… it took me almost a year to drop to a size 10 but I’m finding it easy to stay that size.”  ZEST MAGAZINE

“I am eating healthier food and less of it. What I like most is the idea of never going on a diet again.”  THE INDEPENDENT

“Immensely interesting and helpful. Empowers those who previously have felt themselves to be the victims of dieting and dietary advice.”  Dr DOROTHY ROWE

“A refreshingly realistic analysis of weight management and food addiction with sound advice… Riley is an excellent debunker of the myths that have grown up around food.”  TIME OUT

“Her way of achieving a healthy lifestyle and junking diets for ever has got to be the only way forward in my life.”  ELLE MAGAZINE

“Gillian’s technique is intelligent and well thought through… I can sense the shift in my thought process and I am no longer grazing from the fridge all night.”  THE DAILY TELEGRAPH

“A lot of nonsense is spouted on this subject; Gillian Riley is a writer who always makes sense.”    NIGELLA LAWSON

Would you like any of this...

  • a sense of freedom, feeling more calm and relaxed around food
  • enjoy food more, with far less guilt or anxiety
  • happy to eat more healthy food
  • engage in ‘comfort eating’ much less or not at all
  • sustainable long term weight loss
  • no need to diet again
  • stop binging entirely
  • eat in a way that’s realistically imperfect, rather than rigid
  • feel and be in control
  • can eat ‘like a normal person’ (in my clients’ own words)
  • tailor everything to individual needs such as vegan or diabetic
  • enjoy a completely new way of thinking about food

FEE: £290 GBP

Please note there are two steps here: payment and then registration.

You can find conversion to your own currency at xe.com

Webinar Series with Gillian Riley


February 3, 10, 17, 24, March 3 and 10, 2019

at 6pm London Time (GMT)

 Six live and interactive Webinars to answer your questions.
 Video contributions from those who have previously attended the webinars.
Simple and practical steps to make this real in your life; assignments each week.
Recordings of every live Webinar so you can watch - and watch again - whenever it's convenient.
Hand-outs to cover material in each Section; recordings and materials to keep.
 Online comments for everyone on this Webinar Series, with daily input from Gillian.
Complete anonymity if you want it.
 A brand new membership site, with all materials in one place and access for one year.
 A new Section every week, to guide you through the theory and techniques, step by step.
Opportunity to renew membership and to join continuing follow-up Webinars.


My short, easy-read "DITCHING DIETS" is the best introduction to this work;
it's available on all Amazon sites.
CLICK HERE to watch a replay of an INTRODUCTORY WEBINAR from 2018.
Visit eatingless.com where you'll find blogs, a books page,
more testimonials – and Gillian’s TEDx Talk, with more than 160,000 views!